FLOAT & HEAL 2.0—Aerial Flow × Sound Baths
Sunday, 7th December 2025 | 6:00 PM onwards at The Immersion Room, Gurugram—a weightless, restorative journey blending aerial flow and immersive sound healing for deep release and realignment.
Where Your Body Floats Into Calm
What if stillness didn’t require effort—only surrender?
What if healing felt like being held, lifted, and gently guided inward?
What if your body could finally exhale… and your mind followed?
Float & Heal 2.0 is an immersive evening designed to soften your nervous system, release stored tension, and help you melt into deep rest. The hammock becomes a cocoon—lifting you into weightlessness—while sound frequencies envelop you into spacious, grounded calm.
Aerial Flow with Arveen Sethi
Gently step into the hammock and be guided through a slow, meditative aerial practice that:
- Opens the body through light inversions
- Stretches deep tension without strain
- Improves circulation, flexibility, and breath flow
- Supports emotional release through movement
Sound Bath with Anjali Mathur
Once your body is open and resting, you’ll transition into sound healing.
Tibetan bowls, chimes, gong waves, and intuitive sonic textures guide you into:
- Nervous system down-regulation
- Deep sensory rest
- Emotional clearing
- Energetic realignment
✨ You’ll Experience
💫 A light, floating sensation that resets the body
🌙 Deep mental quiet and nervous system softening
🕊 Release of physical and emotional tension
🌸 A sense of weightlessness, ease, and soft renewal
🔔 Sound-induced clarity, rest, and inner spaciousness
💛 A gentle return to your natural rhythm
No prior aerial experience needed. Absolute beginners are welcome.
About the Facilitator
🕊️ Arveen Sethi—Aerial Yoga Practitioner
Arveen brings grounding, grace, and mindful sequencing to aerial movement. Her approach focuses on body awareness, light inversions, and supportive flow—helping participants feel safe, held, and free within the hammock.
🎵 Anjali Mathur—Sound Healer & Wellness Guide
Anjali’s sound baths are known for their deeply restorative quality. Through bowls, gongs, and intuitive frequencies, she guides participants into states of clarity, calm, and introspective healing. Together, they create an experience that blends movement, surrender, and vibrational harmony.
This is a hammock-limited experience—intimate, quiet, and intentionally spacious.
